<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-31028171</id><updated>2011-12-14T18:48:30.639-08:00</updated><title type='text'>palnraj</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-31028171.post-8474973290675708588</id><published>2007-05-01T02:33:00.000-07:00</published><updated>2007-05-01T02:42:14.682-07:00</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#3366ff;"&gt;Sixteen Secret Steps to Secure the Summit of Success&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#3366ff;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#3366ff;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="left"&gt;1.    Ambition is the other name of Dream, Every achievement is preceded by a dream and all outstanding Performances/Achievements are preceded by big dreams. So, dream, dream and dream, go on dreaming. Dream big since big dreams realize to big results.&lt;br /&gt;&lt;br /&gt;2.    Physical impact accelerates the Achievements but Dream is intangible hence it requires to be translated and to be put in black and white so that a Tangible effect is placed before the eyes and the achievement made easy.&lt;br /&gt;&lt;br /&gt;3.    First Deserve and then Desire. Each one of us has a Spark in him. It is through our intellect, ingenuity and imagination; we should try to bring out the spark in us make us the fittest one to deserve the best one.&lt;br /&gt;&lt;br /&gt;4.    Success also requires a blueprint before it is achieved. Put first things first. You must know where to Start and where to stop. Begin with the end in mind. Allot time for planning. Planning is the essence of life. Remember---failed to plan means planned to fail.&lt;br /&gt;&lt;br /&gt;5.    One must know himself first, his strengths and weaknesses. Remember not to settle for less when you have the Potentiality. Build on strengths. Make your decisions more effective.&lt;br /&gt;&lt;br /&gt;6.    God helps them who help themselves.  Do your Best and leave the rest to God, whatever happens will be for the best. Always compare your contribution, not the success with that of others.&lt;br /&gt;&lt;br /&gt;7.    How your time is spent? Know it first, this is most important. Secret lies in the saying--Early Bird catches the Worms. Time management is the most effective tool to excel in life.&lt;br /&gt;&lt;br /&gt;8.    Opportunities seldom repeat itself. The secret of success in life for a man is to be in readiness to grab the opportunity when it comes.&lt;br /&gt;&lt;br /&gt;9.    Do not show your weakness to your enemies, nor even seek relief by communicating your difficulties to your friends if they are not aware of them already.&lt;br /&gt;&lt;br /&gt;10. Your success also depends upon the contribution of others. Therefore, have the ability to lead. Have the ability to motivate people working with you. Your effectiveness depends upon teamwork. Inculcate team spirit. Develop subordinates. They will help you to achieve your goals&lt;br /&gt;&lt;br /&gt;11.  Unlock your mind a bit so that new ideas can come in. Be creative and innovative. Receive the suggestions and advices with an open mind but translate them into action after a bit of critical analysis.&lt;br /&gt;&lt;br /&gt;12. Keep your mouth shut. Do listen to others. Talk less, listen more, you will have lesser competitors and enemies to set stumbling blocks in your pavement of success.&lt;br /&gt;&lt;br /&gt;13. Try to know everything of something and something of everything. Have the hunger for knowledge. The world needs knowledgeable workers. They cannot be suppressed by any force whatsoever nature in the world.&lt;br /&gt;&lt;br /&gt;14  . There are three rules for success : the first is : go on. The second is : go on. And the third is : go on, because you are being chased by numeral aspirants and once you pause, they will surpass for success.&lt;br /&gt;&lt;br /&gt;15. Genius is one percent inspiration and ninety-nine percent perspiration. Nothing is achieved before it is thoroughly attempted.The greater the difficulty, the more glory in surmounting it. Skilful pilots gain their reputation from storms and tempests&lt;br /&gt;&lt;br /&gt;16.It is a good idea to keep your words soft and sweet as you never know when you may have to eat them. Be polite, prepare yourself for what you want to achieve, know yourself, be cheerful/enthusiastic. Don’t be envious, be honest with yourself, be helpful, and interest yourself in your job.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;Thank you for reading and best wishes for your success.&lt;br /&gt;&lt;br /&gt; &lt;/span&gt;&lt;a href="http://www.jobntradeinfinity.com/"&gt;&lt;span style="font-size:78%;"&gt;www.jobntradeinfinity.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.mtcareersonline.com/"&gt;&lt;span style="font-size:78%;"&gt;http://www.mtcareersonline.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;www.palnraj.blogspot.com&lt;br /&gt;&lt;br /&gt;Note: You are at liberty to display this article on your blogs, article sites, website or wherever you&lt;br /&gt;intend to do so, provided the immediate upper portion (LINKS)  is left lawfully in tact.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:78%;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:78%;"&gt;Author&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31028171-8474973290675708588?l=palnraj.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/8474973290675708588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31028171&amp;postID=8474973290675708588' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/8474973290675708588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/8474973290675708588'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/2007/05/sixteen-secret-steps-to-secure-summit.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31028171.post-116826017064244929</id><published>2007-01-08T04:42:00.000-08:00</published><updated>2007-01-08T04:42:50.846-08:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#6633ff;"&gt;&lt;strong&gt;HOW TO MAKE MONEY ONLINE---FIVE STRATEGIES TO ADOPT.&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Making money online is not so easy as it sounds, everyone is longing for it but many of us do not  know how to make money online effectively.&lt;br /&gt;&lt;br /&gt;Herebelow mentioned are five strategies which will go a long way to help anyone who is serious and laborious, to successfully and easily generate  good bucks from internet.&lt;br /&gt;&lt;br /&gt;Strategy No.1:  Interviews as content&lt;br /&gt;&lt;br /&gt;Content generation is a tactic which contributes to success in multiple way. Creatin content requires some sort of expertise. The simplest content generation process is the accumulation of interview details. How easy can it be ! Just imagine to put the content in a CD as an transcript either audio or video or both. This, if placed in the market in a presentable manner, it is well understood that there will not be dearth of buyers to download the same.&lt;br /&gt;&lt;br /&gt;Strategy No. 2 : Special Reports&lt;br /&gt;&lt;br /&gt;As we know e-books, it's something like that, but of a small size with  less  number of pages. A short sized report sometimes gives good impetus to sale, it may be used as a tool  for affiliate programme.&lt;br /&gt;&lt;br /&gt;This type of report is helpful for viral marketing also. Affiliate link may be incorporated in reports, which will help marketing the affiliate products thereof.&lt;br /&gt;&lt;br /&gt;Thus special reports of even smaller size may provide good tips to the market and thereby may help marketing products created or otherwise procured by the author.&lt;br /&gt;&lt;br /&gt;Strategy No.3.  Rights of Resale&lt;br /&gt;&lt;br /&gt;Here what someone has to do only to get rights to a product of choice, of course, licencing fee has to be paid. Then just upload the sales page and product details to own Server after editing the payment link in own favor.&lt;br /&gt;&lt;br /&gt;Obviously, very little efforts are needed to achieve success. No product of own, no creation of sales page, only to upload it. Anyone desirous of earning online but reluctant to undertake huge initiative may try the Rights Resale method for easy success. &lt;br /&gt;&lt;br /&gt;Strategy No. 4 : Online/Tele Seminars&lt;br /&gt;&lt;br /&gt;There is no shortage of internet marketing methods and some are really popular and effective too. People encashing these marketing methods are also not few in number.&lt;br /&gt;Teleseminar is one such popular and interesting marketing technique.&lt;br /&gt;&lt;br /&gt; The stumbling block in adopting teleseminar is the shyness of people in addressing a mass, in other words stage fear. Some people even try to avoid tele conversation to many persons at a time.&lt;br /&gt;&lt;br /&gt;There lies a greenfield for the teleseminars. Anyone who can encash this may come up with flying color. Online market and its related subjects are nowadays mainly under the purview of Teleseminars, just guess it what vast potentiality it has outside the internet also. Anyone ready to exploit this arena may expect a big bang on his success.&lt;br /&gt;&lt;br /&gt;Strategy No. 5.:  Affiliate Products&lt;br /&gt;&lt;br /&gt;It's very difficult for the small Home-based business owner to afford huge overhead for promoting his business. Then Affiliate products are the best alternative in such cases to generate moderate to high cash inflow wherein the overhead is the barest minimum. And this is the main beneficial point.&lt;br /&gt;&lt;br /&gt;Normally, one require to maintain a  merchant account, create a web page and thereby incur a huge expenses. Then additionally other hazards like returns and complaints from customers are there to be handled delicately. But in case of Affiliate Products, you are relieved from all these hazards, what you have to do is to refer the matter to the  merchant who will take care of the next episodes. There are many affiliate products and the commission varies for different products. But it's always better to go for the info products.&lt;br /&gt;&lt;br /&gt;Commission here is more simply because the value depends on the prospective purchaser's conception. Anyone riddled with a problem wilI generally not be choosy about the price rather be more interested to get his problem solved.&lt;br /&gt;&lt;br /&gt;Otherwise also, information products are always on the top so far as value is concerned , compared to any other physical product available online.&lt;br /&gt;&lt;br /&gt; Thus  above are the five strategies which will surely boost up  online cash generation. But still these are not the absolute and the only techniques. The aforesaid methods are simply illustrative and not exhaustive, there are many more effective methods for securing online success, but it may be stated with firmness that these techniques if followed with dedication will not lay anyone down instead will guarantee big cash inflow through online marketing.&lt;br /&gt;&lt;br /&gt; &lt;a href="http://www.jobntradeinfinity.com"&gt;http://www.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://medical-transcription.jobntradeinfinity.com/"&gt;http://medical-transcription.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Note: You are at liberty to display this article on your blogs, article sites, website or wherever you intend to do so, provided the  immediate upper portion is left  lawfully in tact.&lt;br /&gt;Thank you for  reading.&lt;br /&gt;&lt;br /&gt;Author&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31028171-116826017064244929?l=palnraj.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/116826017064244929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31028171&amp;postID=116826017064244929' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116826017064244929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116826017064244929'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/2007/01/how-to-make-money-online-five.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31028171.post-116330154353424200</id><published>2006-11-11T19:19:00.000-08:00</published><updated>2006-11-11T19:19:04.453-08:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;&lt;em&gt;BE BOTHERED ABOUT YOUR NAILS&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;People throughout the world and over the ages have a fascination to maintain a fashionable nail. But the basic fact is that unless the body is fit, the nails can’t be attractive. Of course, there may be multiple causes for bad and affected nails. In fact there is no relation between calcium intake and the good health of nails, though many people believe so. Here are a few tips to have a beautiful and shining nails to add a feather in your overall beauty.&lt;br /&gt;&lt;br /&gt;1. Never cut your nails by teeth. It’s simply unhygienic. Moreover, b’cause of this habit, various layers of nail get separated; edge of the nails look ugly and even the roots of nails turn out to be defective.&lt;br /&gt;&lt;br /&gt;2. Because of folding in both ends, and also for continuous water contact, sometimes, there may happen infection of bacteria and fungus which generates puss in the nails with accompanying pain.&lt;br /&gt;&lt;br /&gt;3. Anemia also causes bad nails and it requires immediate medical intervention. &lt;br /&gt;&lt;br /&gt;4. Uninterrupted use of nail polish gives rise to roughness in the nails. Dermatitis, particularly irritant dermatitis is too much disturbing; hence always use quality products instead of cheap varieties for beautifying nails.&lt;br /&gt;&lt;br /&gt;5. Always cut your nails in proper interval, but never cut it too deep.&lt;br /&gt;&lt;br /&gt;6. Don’t allow filth to accumulate inside the nails. Besides causing stomach problem it may lead to rough, discolored and fragile nails.&lt;br /&gt;&lt;br /&gt;7. Those who have to work incessantly with water for a longer time, may use oil or cream concurrently to get the palm and nail prevented from dermatitis. Rubber gloves are also helpful in this regard.&lt;br /&gt;&lt;br /&gt;8. Wavy ridges in the nails appear because of stress, illness and during pregnancy. Clinical treatment may be helpful to get rid of the problem.&lt;br /&gt;&lt;br /&gt;9. Drying nail plate causes lackluster appearance. Sometimes the nails are broken lengthwise.&lt;br /&gt;&lt;br /&gt;10. Because of fungus and infection there may appear black spots on the nail. Nail bleaching is much helpful to regain the natural shining of the nails.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.jobntradeinfinity.com/"&gt;http://www.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://medical-transcription.jobntradeinfinity.com/"&gt;http://medical-transcription.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt; &lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Note&lt;/strong&gt;&lt;/span&gt;: You are at liberty to display this article on your blogs, article sites, website or wherever you&lt;br /&gt;intend to do so, provided the  immediate upper&lt;br /&gt;portion is left  lawfully in tact.&lt;br /&gt;&lt;br /&gt;Thank you for  reading.&lt;br /&gt;Author&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31028171-116330154353424200?l=palnraj.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/116330154353424200/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31028171&amp;postID=116330154353424200' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116330154353424200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116330154353424200'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/2006/11/be-bothered-about-your-nails-people.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31028171.post-116231186166365561</id><published>2006-10-31T08:24:00.000-08:00</published><updated>2006-10-31T08:24:21.810-08:00</updated><title type='text'></title><content type='html'>&lt;em&gt;&lt;strong&gt;&lt;span style="color:#6600cc;"&gt;AIDS-THE MENACE&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;      &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;                                                         &lt;br /&gt;The incurable disease—AIDS—can be controlled only through mass awareness. This article is a sincere attempt towards creation of such awareness.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;1.   What and how it affects: -&lt;br /&gt;&lt;/span&gt;&lt;br /&gt; To day the world is facing a most serious challenge which is no less than the nuclear war is the fatal disease called AIDS. The expanded form reads as Acquired Immune Deficiency Syndrome. The virus responsible for the disease is known as Human Immunodeficiency Virus or in short HIV. By nature, every body has its own defense mechanism that is immunity. But the AIDS virus which attacks the white blood cells destroys the immunity system of the body. AS a result, the affected person becomes very much susceptible to various other diseases which other wise could have been avoided but because of absence of self defense system the affected person gets the common ailments very easily. This is called the secondary infection and it becomes the cause of the death f the patient and the AIDS virus becomes indirectly responsible the death.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#333399;"&gt;2.   How the disease transmits: -&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Following four are the common line of attack by which the disease spreads.&lt;br /&gt;&lt;br /&gt;a.  Mainly AIDS is a sexually transmitted disease and spreads through unprotected sexual affair with the affected one who is carrying a virus. Main reason attributable is undesirable sexual practices, polygamy and polyandry.&lt;br /&gt;&lt;br /&gt;b.  Infected needles when shared between AIDS patient and an unaffected person the later naturally gets the virus in. Needles for injection invariably should be sterilized properly.&lt;br /&gt;&lt;br /&gt;c. Transfusion of blood is another area where proper control requires to be administered. Contaminated blood may spread the disease.&lt;br /&gt;&lt;br /&gt;d.  An affected person may unknowingly transmit the fatal disease to her baby through her blood.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;3.   What are the symptoms: -&lt;/span&gt;   &lt;br /&gt;&lt;br /&gt; The disease has severe effect on brain, consequently the patient exhibits loss of memory and disability to speak. Weight loss, severe sweating, fever and swollen organs are some of the common symptoms. The common ailments like cold, stomach disorder etc (known as secondary infection) becomes a regular phenomenon which could not be cured at ease and consequently lingers over a period at a stretch.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;4.   How to prevent or control the disease:- &lt;br /&gt;&lt;/span&gt;&lt;br /&gt;      Till date the dreaded disease is not curable, once the disease is confirmed, the affected person is destined to breathe his last soon, no medicine or vaccine will have any effect on it. However, the infection may be controlled to some extent by adopting the following steps:-&lt;br /&gt;&lt;br /&gt; a. Mass awareness to be created through proper education and publicity of prevention measures through all modes of available media.&lt;br /&gt;&lt;br /&gt;b. All blood meant for transfusion must be adequately screened before actually pushed in.&lt;br /&gt;&lt;br /&gt;c.   Use of disposable needles and syringes should be made mandatory for any injection.&lt;br /&gt;&lt;br /&gt;d.  Sexual contacts should be strictly restricted among the regular partner and must be avoided with unknown ones.&lt;br /&gt;&lt;br /&gt;e.   So far as possible common razor at barber’s shop should be avoided.&lt;br /&gt;&lt;br /&gt;f.    Sterilization of needles and syringes by all means should be adhered to.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.jobntradeinfinity.com/"&gt;http://www.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://medical-transcription.jobntradeinfinity.com/"&gt;http://medical-transcription.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.palnraj.blogspot.com/"&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;Note&lt;/span&gt;: You are at liberty to display this&lt;br /&gt;article on your blogs, article sites,&lt;br /&gt;website or wherever you&lt;br /&gt;intend to do so, provided the &lt;br /&gt;immediate upper portion is left &lt;br /&gt;lawfully in tact.&lt;br /&gt;Thank you for  reading.&lt;br /&gt;&lt;br /&gt;Author&lt;a href="http://www.palnraj.blogspot.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31028171-116231186166365561?l=palnraj.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/116231186166365561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31028171&amp;postID=116231186166365561' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116231186166365561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116231186166365561'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/2006/10/aids-menace-incurable-diseaseaidscan.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31028171.post-116196633110387324</id><published>2006-10-27T09:25:00.000-07:00</published><updated>2006-10-27T09:25:31.243-07:00</updated><title type='text'></title><content type='html'>&lt;strong&gt; Figure and Vigor for longer&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Is anyone there in the world who does not cherish the desire to prolong his youthful figure and vigor? Obviously the answer is always in negative. Even then according to the natural commandment, every creature in the universe has to undergo   through the stages of aging. The skin will lose its luster, the hair will get grey, wrinkles will start appearing on the face and other organs will begin to lose their efficiency. But it’s a proven fact that the youthful vitality may be prolonged over the years with all its benefits provided we control our daily life with a bit of knowledge of body metabolism.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; Why and How Aging:-&lt;br /&gt;&lt;br /&gt;Every newborn will start growing aged from the next moment it is born and in course of time, one day, it becomes old. But still a body has its own mechanism to fight with the aging factors, of course, with some limitations. One which plays the most important role to prevent the body cells from being damaged by counteracting with the aging factors is the Antioxidants. During the course of our body functioning, number of free radicals is formed. These are primarily responsible for destruction of body cells. During the process of destruction of body cells, again further free radicals are formed causing a cyclical adverse effect on the vitality. Moreover, the factors like busy schedule of competitive daily life, habit of junk food, smoking and absence of physical labor, not only contribute to generate more free radicals   but also accelerate destruction of bodily enzymes which act as antioxidants. As a result, the natural bodily antioxidants fall inadequate to combat and consequently they can not neutralize all the free radicals. Here lies the necessity of inducing   anti oxidants from outside through food.&lt;br /&gt;&lt;br /&gt;Sources of Anti Oxidants: -&lt;br /&gt;&lt;br /&gt;      Though medicines are available for supplying additional antioxidants into the system, but it’s always advisable to procure the same through daily normal diet. &lt;br /&gt;      It may be observed that the daily food what a common man consumes contains plenty of antioxidants.&lt;br /&gt;      Cereals and pulses have much copper in them, milk, sea fishes and animal fleshes contain selenium, the rich source of antioxidants.&lt;br /&gt;      Other green vegetables   like, cabbage, carrot, pumpkin, tomato, even green chilies are rich in antioxidants.&lt;br /&gt;      Fresh fruits and also dry fruits ensure regular supply of antioxidants. &lt;br /&gt;      High quality antioxidants like alfacarotin, lycopin etc are present in   green leafy vegetables which even help to prevent disease like cancer.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Food habit that matters:-&lt;br /&gt;&lt;br /&gt;       Controlled and regulated life style help slowing down the aging process to some extent but, it’s the food habit which matters most.&lt;br /&gt; &lt;br /&gt;      Animal proteins if consumed frequently and in plenty, may reach harm notably, since they produce iron components in the body which in turn catalyzes the oxidation process. And thereby body cells are getting damaged. Therefore those who consume much animal protein should increase the intake of vegetables that are rich in antioxidants so that the harm reached by the animal protein may be nullified to the best extent.&lt;br /&gt;&lt;br /&gt;      However it’s always advisable to be habituated to vegetarian diet if possible.&lt;br /&gt;&lt;br /&gt;      Again, Vegetables when cooked become more dynamic to fight the oxidation process rather than in its raw form since rate of absorption of cooked food is better in the body.&lt;br /&gt;&lt;br /&gt;      Oils and fats may not reach much harm provided they are consumed in a controlled fashion and there exits no other secondary diseases. &lt;br /&gt;&lt;br /&gt;      However, deep fry should always be avoided which will have an adverse effect in the process.&lt;br /&gt;&lt;br /&gt;      Vitamin E and vitamin C are two common and major sources of antioxidants; hence we should select our fruits and vegetables which are rich in these two vitamins and thereby to get more   antioxidants infiltrated in our body.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.jobntradeinfinity.com/"&gt;http://www.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://medical-transcription.jobntradeinfinity.com/"&gt;http://medical-transcription.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Note: You are at liberty to&lt;br /&gt;display this article on your&lt;br /&gt;blogs, article sites, website&lt;br /&gt;or wherever you&lt;br /&gt;intend to do so, provided&lt;br /&gt; the  immediate upper&lt;br /&gt;portion is left  lawfully in tact.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thank you for reading.&lt;br /&gt;&lt;br /&gt;Author&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31028171-116196633110387324?l=palnraj.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/116196633110387324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31028171&amp;postID=116196633110387324' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116196633110387324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116196633110387324'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/2006/10/figure-and-vigor-for-longer-is-anyone.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31028171.post-116195978491639606</id><published>2006-10-27T07:36:00.000-07:00</published><updated>2006-10-27T07:36:25.136-07:00</updated><title type='text'></title><content type='html'>MENTAL DEPRESSION—REASONS AND REMEDY       &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It’s a matter of serious concern   that number of persons suffering from Mental Depression is escalating in geometric progression throughout the world.     World Health Organization (WHO) has also expressed apprehension over the issue in its recent report.  Though apparently innocent, but depression gives birth to many physical and other mental   aliments. This not only affects personal and family life of the patient but also poses threat to a country and nation as a whole.  Let’s have a peep into the reasons of stress and the available remedies which may help to combat the problem.  &lt;br /&gt;&lt;br /&gt;Reasons of Depression: -&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Man is a social animal:-    Social mix up often helps in reducing the tension and creating a congenial atmosphere in the society and   in personal life also. Sense of rivalry by comparing the official position or the assets and wealth of the neighbors must not secure a place in our mind, because this will lead to envy and finally tension.&lt;br /&gt;&lt;br /&gt;Competition in daily life :-  Today’s busy schedule of work and rat race competition for career, particularly for professionals and office workers, transform them psychiatrically handicapped as a victim of stress.&lt;br /&gt;&lt;br /&gt;Congenial ambiance in the family ---Study reveals that the root cause of mental stress in several cases traces back to the turmoil family environment.  Mental development of a person depends mainly on the family atmosphere. If the harmony and peace of a family   is disturbed, a child grows with feelings of uncertainty and develops a rude and adamant nature. In later life he becomes a   tension prone personality.&lt;br /&gt;&lt;br /&gt; Male members being the bread earners of the family, encounter several constraints right from office, family, children, and from several other fronts.&lt;br /&gt;&lt;br /&gt;A person who undergoes several pressures   in the outside world, quite obviously requires to get released his tension in the home.  Instead, if the troubled atmosphere in the home induces some more problems to his life, the person   becomes a prey of stress and thereby develops depression. Therefore, absence of peace and harmony in the family may be attributed as one of the main factors behind Depression.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Feelings of Negligence— This is applicable particularly for old populace. Being detached from the pivot of activity, since the main anchor of the family changes hand by this time, they feel lonely and neglected if adequate time and company is not provided to them by other members of the family.&lt;br /&gt;&lt;br /&gt;Conjugal Life--- Understanding between the partners plays a great role in maintaining balance in the family. If there exits any clash of ego or misunderstanding between the two, the imbalance leads to tension. One of the two or even both may be much successful in their respective field of activity, but the most important notion must be, to tolerate each other and to sacrifice for the partner. Cooperation should prevail and not the Competition.&lt;br /&gt;&lt;br /&gt;Women versus men—Women are much susceptible to depression because of   very nature of hormonal interference at different stages of life. There happens serious hormonal imbalance during adolescence as well as during child birth. Again during menopause, physical as well as mental structure gets affected, and outcome becomes apparent in the form of tension and depression.&lt;br /&gt;&lt;br /&gt;Study and Career related stress--   This has become a common phenomenon for children and student. From the very beginning of the school life the children are pushed in to the arena of stiff competition. To cope up with the skyrocketing expectation of the parents, the students are forced to forego their natural childhood. A sense of fear and lack of confidence about   performance is implanted in their mind which in many cases converts the child into a mental patient.&lt;br /&gt;&lt;br /&gt;Occurrence of dreaded disease: - Several people build up depression and nervous breakdown due to occurrence of dreaded diseases like cancer etc.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Diagnosis— Following are the common symptoms which emit danger signal that indicates the presence of the disease.&lt;br /&gt;&lt;br /&gt;1. Change in behavior—someone becomes rude, adamant and irritating nature.&lt;br /&gt;2. Sometimes the person cannot tolerate noise or laughter.&lt;br /&gt;3. Reduction of sleep&lt;br /&gt;3. A Sociable man slowly being converted to unusually silent&lt;br /&gt;4. Avoid company or entertainment, prefers to stay alone.&lt;br /&gt;5. Diminishing desire for sex&lt;br /&gt;6. Thinks himself hopeless and helpless.&lt;br /&gt;7. Raises questions about necessity of living.&lt;br /&gt;&lt;br /&gt;Remedy—An affected person should be attended with utmost compassion, all effort should be initiated to understand the reason behind such depression. Children should never be scolded; instead, their problem should be fixed first.  A sympathetic attitude with proper intervention for eradication of the responsible factor works miracle.  For girls, sometimes, the reason traces back to their childhood, right from the date of hormonal and physical change. Sometimes they feel unsecured even after marriage. A thorough study of family antecedent as to whether depressive illness was there for anyone earlier in the family may help in treatment and thereby recovery of the patient. Psychoanalysis followed by psychotherapy by professional counselor may be required to bring a better result.&lt;br /&gt;&lt;br /&gt;Male member of the family, particularly the bread earner, should invariably make his pecuniary planning. Works should be planned in such a manner so as to avoid hurry and tension. Relaxing is essential, a segment of time should invariably be segregated for relaxing, listening to favored music or being engaged to some activity of own choice which can bring happiness to mind and soul. &lt;br /&gt;&lt;br /&gt; Inculcating the habit of giving patient listening to others   goes a long way in lessening the tension and stress of mind.&lt;br /&gt;&lt;br /&gt; Everyone should transform himself to changing environment and develop a habit of tolerance so that behavior of others may not build up unnecessary pressure on him.&lt;br /&gt;&lt;br /&gt;Physical exercise helps a lot; it must be practiced daily, because a healthy mind lives in a healthy body.&lt;br /&gt;&lt;br /&gt;In spite of all these preventive measures, even if the symptoms persist, counseling by a psychotherapist may be started at the earliest. Problem should be given due importance from the inception and never be avoided.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.jobntradeinfinity.com/"&gt;http://www.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://medical-transcription.jobntradeinfinity.com/"&gt;http://medical-transcription.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Note: You are at liberty to display&lt;br /&gt;this article on your blogs, article&lt;br /&gt;sites, website or wherever you&lt;br /&gt;intend to do so, provided the&lt;br /&gt;immediate upper&lt;br /&gt;portion is left  lawfully in tact.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thank you for  reading.&lt;br /&gt;&lt;br /&gt;Author&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31028171-116195978491639606?l=palnraj.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/116195978491639606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31028171&amp;postID=116195978491639606' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116195978491639606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116195978491639606'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/2006/10/mental-depressionreasons-and-remedy.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31028171.post-116151634740378614</id><published>2006-10-22T04:25:00.000-07:00</published><updated>2006-10-22T04:49:41.936-07:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#ff6666;"&gt;&lt;strong&gt;&lt;em&gt;KEEP KIDNEY CLEAN&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Malfunction or failure of Kidney is one of the major threats to health in these days. Before the fatal disease is implanted in the organ, preventive measures if practiced may be of assistance to keep the threat away. Primary function of this particular organ, the reasons responsible for it getting impaired and a few remedial steps are discussed in this article.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Mass perception about the functioning of Kidney is not absolutely acceptable; rather it’s a bit confusing. People think that Kidney simply works as a sieve for separating the excreta and help proper functioning of a body. And it only controls the exertion of excess water and waste material from the body. But it is pertinent to mention here that this is not the only work of a Kidney, in addition to the said function, it also performs the following:&lt;br /&gt;&lt;br /&gt;1. Vitamin D which plays a vital role in strengthening our bones is produced by Kidney.&lt;br /&gt;&lt;br /&gt;2. It also generates Erithropiotin hormone that helps in blood formation.&lt;br /&gt;&lt;br /&gt;3. Kidney produces a Hormone named Renin which regulates the blood Pressure in the body.&lt;br /&gt;&lt;br /&gt;4. Kidney also helps in maintaining balance between water and salts in a body.&lt;br /&gt;&lt;br /&gt;5. Residual of medicines consumed by us is also thrown out of the body through Kidney.&lt;br /&gt;&lt;br /&gt;From the aforementioned facts it is established that kidney is one of the vital organs of the body and helps in due wellness of the body by performing its multiple functions in proper harmony.&lt;br /&gt;&lt;br /&gt;Such an important organ which performs so many vital functions requires to be taken proper care of; otherwise all or any of the aforesaid functioning may be disrupted causing serious infirmity and may sometimes be fatal also.&lt;br /&gt;&lt;br /&gt;Unfortunately, other than developed cities and towns, most of the people living in suburbs and villages throughout the world are not getting the proper treatment in case of need mainly because of the following&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Reasons:-&lt;br /&gt;&lt;br /&gt;1. The treatment generally involves huge expenditure which the common people can not afford to pay.&lt;br /&gt;&lt;br /&gt;2. Insufficiency of Nefrologist in the rural and suburbs to combat the ascending cases of Kidney ailments.&lt;br /&gt;&lt;br /&gt;3. Combined effect of all the reasons stated elsewhere coupled with ignorance and negligence of the affected person induces him to keep the ailment suppressed or less cared for a substantial period and finally makes the disease incurable.&lt;br /&gt;&lt;br /&gt;There are mainly two types of Kidney failure.&lt;br /&gt;&lt;br /&gt;a) Sudden or Acute Renal failure which generally recovers after some treatment.&lt;br /&gt;&lt;br /&gt;b) Chronic failure which occurs over a period of time because of one or more associated diseases which was not taken proper care of and hence has left its impression in making the kidney defunct.&lt;br /&gt;&lt;br /&gt;Common causes of Kidney failure are enumerated as below:-&lt;br /&gt;&lt;br /&gt;1. Malaria, a common disease spread by mosquito bites affects the Kidney functioning.&lt;br /&gt;2. Any type of infection.&lt;br /&gt;3. Dysentery related disease.&lt;br /&gt;4. And Stone in Kidney also leads to its failure.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Remedy:-&lt;br /&gt;&lt;br /&gt;Sudden or Acute renal failure may sometimes be cured of by proper treatment. But the chronic failure seldom responds to the ordinary treatment and in many cases requires a surgery for removing the ailment. Depending upon the degree of damage, course of treatment or surgery is determined. In Kidney failure, common treatment by way of dialysis is provided to reach relief to the patient. Removal of one kidney sometimes cures the patient and he can lead a normal life with the rest one. However, in case of complete damage of both the Kidneys, there may not be any alternative other than Kidney transplantation which requires best medical care and outflow of huge money which sometimes remains beyond the reach of the common people.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Precaution is better than Prevention:-&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Two main factors which may be attributed for failure of Kidney are high blood pressure and diabetes. These two ailments must be taken proper care of to avoid chances of infection of Kidney. Vegetarian diet has no substitute to reduce the menace of these two diseases. Hence people should mainly live on vegetables and non-vegetarian should slowly switch over to vegetables. Protein, particularly animal protein is responsible for accumulation of calcium, uric acid and oxalates in urine. These, in turn increase the chances of formation of stones in Kidney. Thus non-vegetarian diet should be avoided as far as possible.&lt;br /&gt;&lt;br /&gt;Awareness about the factors causing the disease helps in keeping it away. If any of the diseases which are responsible for ailment of Kidney as discussed elsewhere is diagnosed, it should immediately and effectively be taken proper care of so that the chances of Kidney infection may be reduced. Besides, another important factor must be borne in mind that frequent consumption of pain killer and sometimes without referring to a physician should be avoided as it has a dangerous side effect of causing renal and kidney failure. Consumption of plenty of water also helps preventing the disease. Quantum of water to be taken daily cannot be precisely prescribed, because, requirement of water in the body largely depends upon the structure of the person concerned and also on the nature of his profession. Moreover, people living in the tropical region need more water to maintain the proper functioning of the organism.&lt;br /&gt;&lt;br /&gt;Similarly, fruits and vegetables which are rich in calcium should be consumed in a regulated manner in order to maintain a healthy Kidney.&lt;br /&gt;&lt;br /&gt;All these aforesaid facts if properly taken care of and practiced in proper spirit, the disease could be prevented to a large extent.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.jobntradeinfinity.com/"&gt;&lt;span style="font-size:78%;"&gt;http://www.jobntradeinfinity.com/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://medical-transcription.jobntradeinfinity.com/"&gt;&lt;span style="font-size:78%;"&gt;http://medical-transcription.jobntradeinfinity.com/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Note: You are welcome to display this article on your &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;blogs, article sites, website or wherever you&lt;br /&gt;intend to do so, provided the immediate upper&lt;br /&gt;portion is left lawfully in tact.&lt;br /&gt;&lt;br /&gt;Thank you for patience reading.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;Author&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31028171-116151634740378614?l=palnraj.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/116151634740378614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31028171&amp;postID=116151634740378614' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116151634740378614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/116151634740378614'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/2006/10/keep-kidney-clean-malfunction-or.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31028171.post-115707121016371538</id><published>2006-08-31T17:40:00.000-07:00</published><updated>2006-08-31T17:40:10.196-07:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#ffffff;"&gt;&lt;span style="color:#ff9966;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#ff0000;"&gt;&lt;blockquote&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;span style="color:#330033;"&gt;&lt;strong&gt;&lt;em&gt;Ten Points to Ponder for Website Promotion&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Every site owner wishes to get his site promoted effectively. Can we all do it?? Even if it is done, is it done effectively?? Here below ten (10) guiding points are mentioned for the benefit of web owners particularly for the new owners.&lt;br /&gt;&lt;br /&gt;1. Appearance makes a difference. If you are not better equipped to give an attractive look to your site, it is advisable to hire a professional for the purpose.&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;2. Why the people will visit your site?? The contents should be so designed that it caters the specific needs which the people are searching for.&lt;br /&gt;&lt;br /&gt;3. Reliability matters. You must be sincere in your attempt to assist the customer and be genuine in your service or product which you are offering. Your credibility must be established among your customers.&lt;br /&gt;&lt;br /&gt;4. To make your face known to the crowd. This can be done in several ways, like writing of articles, posting of messages, comments, in number of directories and sites.&lt;br /&gt;&lt;br /&gt;5. Link Exchange is very effective tool in promotion of site. This helps in exchange of traffic between the sites which are of the same nature.&lt;br /&gt;&lt;br /&gt;6. While posting an article or a message, attach your URL with your signature. It makes all probability that the person who reads your message may take a tour to your site also.&lt;br /&gt;&lt;br /&gt;7. Offering some free products either in the form of e- zine, or e- directories or some other software to the customers may attract bees of traffic to your site.&lt;br /&gt;&lt;br /&gt;8. Adding a blog to a site and thereby pinging the blog with some directories help to increase targeted traffic to the site.&lt;br /&gt;&lt;br /&gt;9. Posting meaningful contents in forum and answering to questions may contribute to promote your site because the traffic who goes through your thread in the forum may also visit your site.&lt;br /&gt;&lt;br /&gt;10. Even then site promotion is a time consuming affair. Sincere attempt coupled with due patience can only make the site listed with the search engines and yield the expected benefit.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.jobntradeinfinity.com"&gt;www.jobntradeinfinity.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://medical-transcription.jobntradeinfinity.com/"&gt;http://medical-transcription.jobntradeinfinity.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31028171-115707121016371538?l=palnraj.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/115707121016371538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31028171&amp;postID=115707121016371538' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/115707121016371538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/115707121016371538'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/2006/08/ten-points-to-ponder-for-w_115707121016371538.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31028171.post-115417765143382009</id><published>2006-07-29T05:54:00.000-07:00</published><updated>2006-07-29T05:57:55.386-07:00</updated><title type='text'></title><content type='html'>WORK AT HOME---- A BIRD’S EYE VIEW.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Global liberalization has demolished the geographical boundaries between the countries. Today, because of explosion of information technology and blessings of internet, anyone from anywhere can have access to anything in any corner of the globe. Among many benefits of the globalization, work at home is most prominent nowadays. Both the employer and the employee reap the benefit of the theme. Salient features as to why one should go for work at home both from the angle of hirer and hiree are jotted below:-&lt;br /&gt;&lt;br /&gt;Employer’s point of view :-&lt;br /&gt;&lt;br /&gt;Benefits:-&lt;br /&gt;&lt;br /&gt;1. Cost curtailment is the main concern today for any organization. Payment made to a home worker is no doubt is far less than that spent for a regular employee.&lt;br /&gt;2. No outgoing of funds in the form of regular salary, provident fund or any other statutory liability, which in turn boost up the bottom line of an organization.&lt;br /&gt;3. Agitation or unrest among regular employees for certain issues giving rise to industrial disputes is completely ruled out.&lt;br /&gt;4. No continuous follow up or regular chasing for better output by supervising staff is required, thereby reduces number of supervisors and again reduction of overhead expenses.&lt;br /&gt;5. Output is comparatively more in case of home workers than regular ones.&lt;br /&gt;6. No need to possess huge office premises which leads to reduction of fixed overhead expenses by way of premises rent, electricity, telephone, etc.&lt;br /&gt;7. Since the home professionals are scattered and thereby not united, do not have any bargaining power to pursue any enhanced demand of whatsoever.&lt;br /&gt;8. No compensation is required to be made for any sort of unforeseen incidents of death or disability of home workers.&lt;br /&gt;9. Due to the internet facility, institutions have the choice to get their works done by the home workers from any corner of the world depending upon the amount of money they are required to shade with, which again is controlled by availability of work force in that region or place.&lt;br /&gt;&lt;br /&gt;Drawbacks:-&lt;br /&gt;&lt;br /&gt;1. Because of the very nature of the scheme, no worker can be accountable for any type of misconduct or any sort of such nature.&lt;br /&gt;2. Social obligation of an organization to the nation is primarily defeated to a great extent.&lt;br /&gt;&lt;br /&gt;Employee’s point of view:-&lt;br /&gt;&lt;br /&gt;Benefits :-&lt;br /&gt;&lt;br /&gt;1. No need to leave home and be away from family. Work may be attended from the comfort of own home.&lt;br /&gt;2. Rescue from daily commuting to a distant office place, which means cost of transport and time is saved.&lt;br /&gt;3. Unlike office duty, there is no time bound attendance and fixed timing for work at home. It may be finished in spare time leisurely after satisfying all other personal and family needs.&lt;br /&gt;4. Official decorum is completely done away with, either in the form of dress code or any ethics of whatsoever nature. Sometimes it results in reduction of expenses also.&lt;br /&gt;5. More time may be spent with family or devoted in other business. This may generate additional earnings.&lt;br /&gt;6. Office remuneration is fixed as determined by regulatory authority or sometimes by mutual negotiation between the representatives of employees and the management. Individual worker has no means to augment the same whereas in home based work, every individual can boost up his earnings by encashing his spare time.&lt;br /&gt;7. Official boredom, to be with the same set of furniture and colleagues is removed.&lt;br /&gt;8. There is no eagle’s eye of supervision from office boss for work at home.&lt;br /&gt;9. Huge work force which could not secure a permanent office work or even the retired persons, students or housewives can manage to earn something by work at home.&lt;br /&gt;&lt;br /&gt;Drawbacks :-&lt;br /&gt;&lt;br /&gt;1. Sure and regular remuneration is not assured in case of work from home. It’s based on no work no pay.&lt;br /&gt;2. Superannuation benefits which accumulate to some handful amount are not available like office work.&lt;br /&gt;3. Bargaining power with the employer is gone, since the home based workers has no forum to fight with.&lt;br /&gt;4. Job security is completely absent as they are simply hired for the particular contract.&lt;br /&gt;5. Compensation of any nature either for accident or death can not be claimed which otherwise could have been available for regular office workers.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31028171-115417765143382009?l=palnraj.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/115417765143382009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31028171&amp;postID=115417765143382009' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/115417765143382009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/115417765143382009'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/2006/07/work-at-home-birds-eye-view.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-31028171.post-115417455572637654</id><published>2006-07-29T04:57:00.000-07:00</published><updated>2006-07-29T05:06:00.930-07:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family:verdana;"&gt;&lt;span style="font-size:85%;"&gt;HAIR LOSS &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;br /&gt;12 basic factors causing loss of hair and 15 important tips to prevent it.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Healthy hair builds and maintains self confidence, develops personality irrespective of gender, caste, creed, color or religion. Obviously people are longing to have an eye catching style of hair and leave no effort to turn their hair attractive. Ironically, still some of us cannot retain this beauty symbol throughout the passage of life.&lt;br /&gt;&lt;br /&gt;Basic reasons for hair loss may be classified as below:-&lt;br /&gt;&lt;br /&gt;1. Though the portion of hair above the skin is constituted of dead cells but the live cells beneath the skin grows regularly by getting the required nutrients like Protein and essential Amino Acids from the blood. As such, non- reaching or less reaching of this ingredients or deficiency of these nutrients in our food, in other words, taking of imbalanced food may lead to hair loss.&lt;br /&gt;2. Since the required nutrients are reached to the root of the hair through blood, therefore inadequate circulation of blood in the scalp hinders the reaching of the required nutrients to the hair root and thereby causes loss of hair.&lt;br /&gt;3. In case of male, Androgenic Alopepsia contributes for baldness; this is a type of interference of sex hormone whose flow is being determined by the receptors situated at the bottom of the hair.&lt;br /&gt;4. Fast food and junk food if consumed in abundance, in place of balanced one, could not ensure supply of adequate nutrient to the body and hence may contribute towards rapid loss of hair.&lt;br /&gt;5. Another reason is the application of excessive heat treatment or use of strong chemicals ruthlessly with an intention to bring the desired shape and style of hair by simply ignoring its health.&lt;br /&gt;6. Pollutant materials like harmful chemicals, flavoring, coloring and preserving agents, present in the food is one more reason.&lt;br /&gt;7. Sedentary work style and insufficient physical movement, restricts the blood circulation in the body thereby hinders enough flow of proteins to the hair and this deficiency in turn translates into loss of hair.&lt;br /&gt;8. Pollution of environment, chemical effects of inorganic fertilizers and insecticides in the food and consumption of contaminated drinking water is indirectly responsible for the problem.&lt;br /&gt;9. Because of too much awareness with regard to beauty, hair and fashion sometimes people treat the hair in an unwanted and unhealthy manner which may also be blamed for hair loss.&lt;br /&gt;10. Today’s busy life style under stiff competition coupled with psychological tension and anxiety in every sphere of life changes the metabolism of the body and leaves its impression in the form of baldness.&lt;br /&gt;11. Generally there may not be any linkage between the hair loss and the disorder of stomach, indigestion or chronic acidity but malfunction of liver may have some effect on it.&lt;br /&gt;12. During pregnancy, secretion of hormones may be above average, which generally drops after delivery and there may be tendency of hair loss in some cases.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;15 important tips to prevent hair loss.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1. Good health and good habit goes a long way to have a lustrous and attractive hair.&lt;br /&gt;2. Cleanliness is next to hairlines. Scalp should be kept clean to avoid infection of fungus and bacteria so as to prevent hair loss.&lt;br /&gt;3. Consumption of balanced diet and thereby ensuring uninterrupted supply of required nutrients to the hair guards against baldness.&lt;br /&gt;4. People who does not have any scope for physical labor because of their very nature of sedentary work culture should always resort to some sort of physical exercise daily, so that proper movement of organs ensure enough blood circulation and thereby guards against hair loss.&lt;br /&gt;5. As far as possible everyone should try to stick to consumption of natural/Home made foods in substitution of chemically blended or processed food because not only the chemical preservative present in the processed food reaches harm to the body and hair but also the processed food are very much prone to easy contamination.&lt;br /&gt;6. Regular intake of fried, rich and spicy food in plenty is also responsible for such problem; easily digestible nutritious food should be preferred.&lt;br /&gt;6. If possible, everybody should concentrate on freehand exercise at least for a few minutes a day which not only will contribute for good hair but also for good health.&lt;br /&gt;7. Use of chemical substances in the form of shampoo, oil or any coloring material in whatsoever form it may be, in order to look the hair shining should be strictly avoided. Use of herbal products in place of chemical ones may be practiced.&lt;br /&gt;8. Excessive attention to make the hair more attractive by use of strong clips, combs or brushes aggravates the problem and may be avoided.&lt;br /&gt;9. Attitude towards bleaching and dying of hair should be NO! NO!&lt;br /&gt;10. Every protection should be taken to get rid of dandruff otherwise hair loss may be inevitable. Medicated shampoo preferably herbal ones may be used to keep the scalp clean along with intake of plenty of water and balanced diet help to keep the dandruff away.&lt;br /&gt;11. Adequate hour of sound sleep is necessary to maintain the good lustrous hair.&lt;br /&gt;12. Message particularly steroid drop message may be tried on case to case basis for regain of lost hair.&lt;br /&gt;13. Consumption of Vitamin E capsules under medical supervision sometimes gives relief and restricts havoc loss of hair.&lt;br /&gt;14. Consumption of medicines to prevent hair loss without proper medical supervision may lead to deteriorate the situation, hence should not be resorted.&lt;br /&gt;15. Anti oxidants which may be obtained from fresh vegetables or fruits or from medicines may be taken, of course, after consultation and under supervision of a medical professional.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/31028171-115417455572637654?l=palnraj.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://palnraj.blogspot.com/feeds/115417455572637654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=31028171&amp;postID=115417455572637654' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/115417455572637654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/31028171/posts/default/115417455572637654'/><link rel='alternate' type='text/html' href='http://palnraj.blogspot.com/2006/07/hair-loss-12-basic-factors-causing.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry></feed>
